According to statistics, every third man at a certain age faces a problem such as a decline in power. It's all the fault of bad habits, poor lifestyle and health problems in youth. Men solve this issue in different ways: some use expensive medicines recommended by specialists, while others, on the contrary, make decoctions and infusions of herbs that help improve blood circulation and the process of hematopoiesis. In this article, we offer 10 top medicines that help in rapidly increasing strength at home.
Method 1. Parsley root
From the root vegetables of this plant, you can prepare a unique spice that men prefer to add to meat and fish dishes. In order for parsley to start working for good, you need to eat them regularly. You can also get an infusion from the seeds of the plant. For this, a tablespoon of raw material is poured into a thermos and poured into a glass of water. This drink should be injected for two hours. It is recommended to drink ½ glass before a meal.
Method 2. Lovage
This plant is added to food one tablespoon twice a day. But it is worth remembering that some folk remedies for strength, including lovage, can not be used in conjunction with dairy products and dishes. Moreover, it is important to dig up the root of the plant only in November, as at other times of the year it is poisonous. However, if you have done everything right, then love will become your most powerful aphrodisiac.
Method 3. A number of physical exercises
Erection, like waking up, depends directly on blood circulation. This is why it is necessary to do some exercises for those who do not know how to quickly raise the penis before intercourse.
Note: Pay attention to the simplest and most uncomplicated loads. To complete the exercises, it is enough to spend 15-20 minutes, and it is not at all necessary to go to the gym. Importers It is important to understand that a short workout should aim to improve blood circulation to the pelvic region.
A series of exercises to quickly increase strength.
- Meeting. 10-20 times will be enough before sex. Make sure your knees form a 90 degree angle, do not bend your pelvis forward or backward.
- Raising and lowering the hips. To perform this exercise, you should lie on your back on any flat surface and bend your knees. Raise and lower the pelvis slowly (at least 10-20 times). Take a short break, then return to this exercise.
- Bicycle. It is unlikely that most men who want to learn how to quickly increase strength at home will remember the exercise from school days. However, it is the bicycle that makes the abdominal muscles and inner thighs work. To do this, it is important to take a comfortable position and start imitating the necessary foot movements.
Method 4. Water procedures
As mentioned above, to quickly increase a man's strength, it is necessary to improve blood circulation in the thighs and abdomen. This is why water treatments can help before sexual intercourse.
The system looks like this:
- First, leave 30-60 minutes for the following methods to improve your erection and prolong your relationship.
- Second, take a hot shower and soak for 10-20 minutes. To achieve the effect, you can add a few drops of essential oils that act as an aphrodisiac.
- Third, if you can not afford to take a hot bath, then take a contrast shower. To do this, it is necessary to pour over the body first with hot water and then cold for 10-15 minutes. It is advisable to change the temperature every minute. Try to wash thoroughly, starting from the neck and ending with the heels. If necessary, you can extend the shower time by contrast by directing the flow of water to the thighs and inner abdomen.
- Fourth, after water procedures, you can not calm down immediately. Wrap in a blanket and then pour a little hot herbal tea. Drink slowly, in small sips, to feel the heat being distributed evenly throughout the body.
Baths and saunas are also great ways for those who do not know how to quickly increase strength. It is better if you have the opportunity to dive into a cool pool or sprinkle with water after you have evaporated.
Essential oils that act as an aphrodisiac
Here is another tip that shows you how to quickly increase male potency. It is no secret that many ancient peoples used flowers, leaves and plant roots to enhance and prolong sexual intercourse. Subsequently, they began to extract essential oils by distillation or infusion. They can be added to a hot bath, used during massage (not clean), mixed with water to spray, or poured into a special lamp dispenser. Here is a small list of essential oils that can boost strength quickly:
- Rose oil. The rose flower has been revered and valued by Egyptians, Greeks and Romans for centuries. The ladies (as we know from history) used rose oil to subdue their husbands. For example, Cleopatra of Egypt or Josephine Beauharnais (Napoleon's wife). Rose oil is very expensive because it takes almost 30 kilograms of flower petals to make 100 g.
- Vaj Neroli. Neroli (or orange blossom) is sometimes called the orange blossom and all thanks to the Italian princess Maria-Anne de la Treimul. Its aroma has a strong aroma, thus calming the nervous system and general relaxation.
- Ylang-ylang. This essential oil is extracted from the fragrant Kananga - a tall tropical tree. In Indonesia, ylang-ylang flowers are placed on the wedding night to stimulate the desire and power of the groom.
- Patchouli. The essential oil of this plant has a earthy aroma with strong notes. It was introduced to Europe in the 1800s.
- Oil sandalwood. Often used for meditation and relaxation. Sandalwood essential oil is added to church perfumes, candles and incense.
Method 5. Massage
Another working technique for those who do not know how to quickly increase power in men. And for this it is not at all necessary to visit a spa center or hire a specialist, because you can do the massage yourself or ask for help from your wife / girlfriend. The algorithm is as follows.
- Take a shower or hot tub. If there is no opportunity, it does not matter.
- Take a small amount of massage oil and apply to the inside of the thighs.
- Start with a simple stroke. Make circular motions, touching the outer and inner thighs.
- Now you need to warm the skin, increasing the intensity of the movements.
- Massage your thighs very gently for 5-10 minutes. You can connect the entire pelvic area, touching the hip area. Another quick way to increase strength is to massage the penis slowly and gently to improve blood flow.
- Do not press too hard on the thighs and groin, as these are the lymph nodes.
Method 6. Tips from around the world
French King Henry IV drank a glass of cognac mixed with egg yolk before intercourse, so that he was always on top. And the ancient Celts preferred to make a similar cocktail, but with dark beer. Let’s find out how to quickly increase power before the act.
- The French prefer to eat seafood regularly to maintain their strength. They are extremely fond of shrimp, crabs, chandeliers and salmon. It is known that a dinner with oysters helped the husband of the famous ladies Casanov to seduce even the nuns.
- Rich men abroad eat red or black caviar sandwiches with a glass of champagne. These foods can be a snack on a romantic date.
- In Europe, a popular stimulant is cider or light apple wine.
- Since ancient times, baked potatoes have been popular among men as food that helps them prolong sexual intercourse by several hours. In fact, the peel of root vegetables contains a substance that desensitizes the skin, allowing boys to have hours of sex. It is also known that buckwheat, rich in protein, is another stimulant for male potency.
- Sigmund Freud recommended mushrooms, rye bread and pumpkin seeds for consumption.
- The Spaniards know exactly how to increase power quickly, however, like the Italians. These hot and passionate nationalities prefer to eat bacon or bull meat: animal proteins can improve strength.
- Koreans prefer to use unconventional methods. For example, they eat a dish made from venomous snakes. At the same time, the Japanese eat mussels, the Egyptians eat garlic, and the Chinese eat ginseng.
Method 7. Vacuum therapy
Vacuum therapy is a great method for men who want to quickly increase their strength before dating. To do this, the penis is placed in a special device that pumps all the air. This causes blood flow and, consequently, an erection. Nowadays, vacuum pumps are sold in every intimate goods store.
Method 8. Pharmacy products
If you are not a fan of folk methods, then medicines will be a great method to increase strength. They are guaranteed to prolong the duration of sexual intercourse, improving the erection. However, they do have side effects.
Consequences
It is important not to exceed the dose prescribed by your healthcare professional. Do not neglect the instructions, otherwise the medicines created to increase the erection will start to work in reverse. Overdose can lead to dizziness, nausea, fever and weakness. And this is not surprising, because these funds are medicines created under artificial conditions.
Method 9. Fruit salad
Of course, for this method to work, you need to consume fruit regularly. Make a flavorful salad using apricots, grapefruit, pineapple and bananas, spices with yogurt, adding cinnamon or vanilla.
In addition to fruits, it is recommended to eat large amounts of berries. This is especially true for currants (black and red), irgi, strawberries and raspberries, blackberries and blueberries, sweet cherries and cherries.
Method 10. Other products
Amazingly amazing, but a cup of freshly roasted coffee can help men who do not know how to increase their strength quickly. Folk remedies turn out to be very effective, but not everyone will be ready to regularly make herbal decoctions for themselves or spend a few hours looking for seafood. So try drinking coffee without sugar, without milk or cream. You can drink an aromatic drink with a few pieces of dark chocolate.
Make a "green" cocktail by squeezing the juice from the stalk and celery root, mixing it with an apple and other fruits and berries.
Do not be afraid to eat seafood, especially cod liver, sea bass and shrimp. Oysters and mussels work best.
Add as much garlic to the dishes, do not forget to eat honey with nuts, use spices, get rid of addictions (alcohol, nicotine addiction), exercise regularly, go to baths and saunas, so that your strength is always at its maximum. her, at any age. . .